Chronic Pain
An older woman holding a heat pack against her neck

Waking Up Sore? Say Goodbye to Annoying Neck Pain

Knowing how to sleep with neck pain can be frustrating. You want relaxing night of sleep, but how can you get it? Let's take a look.
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Stretches For Upper Back Pain

Doing stretches for upper back pain can help you relieve pain. It's possible to manage these symptoms at home, and feel relief.
Disease & Viruses
A vile of blood and the words "immune thrombocytopenia."

What is ITP Blood Disorder?

ITP blood disorder is a rare condition that causes excessive bleeding and bruising. Learn about the best treatments here.
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What Causes Kidney Cancer

Here's what you need to know about what kidney cancer is, its causes, risk factors, and treatment, as well as ways to help prevent it.
Mental Health
A woman sitting on the floor, surrounded by potted plants, listening to audio with headphones on.

Manage Your Stress With These Simple Tips

If you're feeling anxious you likely want to know how to reduce stress. Stress can be incredibly overwhelming but there are ways to manage it.
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Treatment Plan For Depression

Depression affects everyone. Creating a treatment plan for depression is important, and there are many different resources that can help.
Lifestyle & Nutrition
A photo of a bowl and spoon, both full of the orange turmeric spice with several pieces of ginger root laying next to it.

7 Things People with Multiple Sclerosis (MS) Should Incorporate Into Their Diet

The best diet for MS patients are foods low in saturated fats and high in omega-3 fatty acids. Here are 7 things to include and 3 to avoid!
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Invisible Braces

Invisible braces offer a more subtle, teeth-straightening option. From how to get them, to learning about the benefits, here's what to know.