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Chronic Pain

14 Symptoms of Hidradenitis Suppurativa

Katrina Hodgins | Aug 19, 2022

Lumps, redness, and pain in the affected area are some hidradenitis suppurativa symptoms to watch for. What causes it? Find out here.
Disease & Viruses

5 Early Signs of Psoriasis

Staff Writer | Sep 23, 2022

How does psoriasis start? Usually, you will notice a rash or itching, either on your skin or your scalp. Here's what to do if you believe you're at risk.
Mental Health

4 Breathwork Training Exercises to Ease Stress and Anxiety

Krista Bugden | Jun 20, 2022

Breathwork training can reduce stress and anxiety. Learn about the top four breathing exercises and how to do them here.
Lifestyle & Nutrition

Top 10 Foods for Better Brain Health

Bailey Franklyn | Sep 23, 2022

A combination of the Mediterranean and DASH diets, the MIND diet is new and already showing promising results. Here's why.
Chronic Pain
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Top 3 Signs of PCOS You Shouldn’t Ignore

Krista Bugden | Sep 16, 2021
If you are experiencing two or all the signs of PCOS it is recommended you visit your doctor immediately for further testing.
More from Chronic Pain

How To Sleep With Neck Pain

Krista Bugden | Mar 5, 2021
Knowing how to sleep with neck pain can be frustrating. You want relaxing night of sleep, but how can you get it? Let's take a look.

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Disease & Viruses
A man wearing dress pants, a dress shirt and tie holding up a paper with a red question mark on it in front of his groin.

How to Spot the Signs of Testicular Cancer

Eric Patterson | Aug 24, 2022
Testicular cancer often doesn't show symptoms in the early stages. So, what does testicular cancer feel like? Find the answer here to protect your health.
More from Disease & Viruses

How To Treat a Sinus Infection

Elizabeth Dickson | Aug 16, 2022
Want to get rid of post-nasal drip and a pounding sinus headache? Here's how to treat a sinus infection and get relief.

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Mental Health
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5 Alcohol Addiction Treatment Options

Krista Bugden | Apr 13, 2022
For alcohol addiction treatment, there's no one-size-fits-all method. Learn about the different options so you can find the right one for you.
More from Mental Health

Depression During Pregnancy

Tooba Pasha Waqar | Aug 25, 2021
Unlike postpartum depression, having depression during pregnancy is rarely talked about yet it's not uncommon. Let us walk you through it.

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Lifestyle & Nutrition
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8 Foods For an Overactive Bladder Diet

Angie Finlay | Sep 9, 2022
What you eat has an impact on your OAB symptoms. So, what are the best foods for overactive bladder? Find out here.
More from Lifestyle & Nutrition

Estrogen Rich Foods For Menopause

Sheree McDonald | Sep 7, 2022
Soy, seeds and specific fruits are all types of estrogen-rich foods for menopause. Learn more about foods that increase and decrease estrogen.

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