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Chronic Pain

Ulcerative Colitis: Worst Foods, Signs and Treatments

Danielle Kemp | Feb 1, 2024

This article will explore the best and worst foods for ulcerative colitis. Read on to learn which foods are making things worse.
Disease & Viruses

Silent Signs of Skin Cancer You’re Probably Ignoring

Danielle Kemp | Mar 1, 2024

This article will be looking at 5 silent signs of skin cancer. Read on to learn about the signs and what you can do.
Mental Health

4 Breathwork Training Exercises to Ease Stress and Anxiety

Krista Bugden | Jun 20, 2022

Breathwork training can reduce stress and anxiety. Learn about the top four breathing exercises and how to do them here.
Lifestyle & Nutrition

Everything You Need to Know About Sleep Apnea

Staff Writer | Apr 15, 2024

What is sleep apnea? It affects a person's ability to sleep, and their breathing patterns. Read on to learn more about some options.
Chronic Pain
A man sitting in a chair with a pained look on his face while placing his hand against his lower back.

3 Common Symptoms of a Bulged Disc

Krista Bugden | Sep 28, 2022
What tell-tale signs should you watch out for when it comes to a bulged disc? These are the 3 main symptoms of a bulged disc.
More from Chronic Pain

Hidradenitis Suppurativa Symptoms

Katrina Hodgins | Aug 19, 2022
Lumps, redness, and pain in the affected area are some hidradenitis suppurativa symptoms to watch for. What causes it? Find out here.

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Disease & Viruses
early signs of lung disease

10 Early Signs of Lung Disease

Danielle Kemp | Feb 23, 2024
This article will look at the early signs of lung disease. Read on to learn about what you should be looking out for.
More from Disease & Viruses

Hereditary Angioedema Management

Danielle Kemp | Feb 21, 2024
This article will be exploring hereditary angioedema management and everything else you need to know about this rare genetic disorder.

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Mental Health
Two people holding hands in a support group.

5 Alcohol Addiction Treatment Options

Krista Bugden | Apr 13, 2022
For alcohol addiction treatment, there's no one-size-fits-all method. Learn about the different options so you can find the right one for you.
More from Mental Health

Depression During Pregnancy

Tooba Pasha Waqar | Aug 25, 2021
Unlike postpartum depression, having depression during pregnancy is rarely talked about yet it's not uncommon. Let us walk you through it.

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Lifestyle & Nutrition
signs of early menopause

10 Signs of Early Menopause

Danielle Kemp | Feb 13, 2024
This article will look at the signs of early menopause. Read on to learn all about early menopause and how you can prepare.
More from Lifestyle & Nutrition

Anti Inflammatory Diet For Endometriosis

Shaina McQuilkie | Feb 13, 2024
While it's not a cure, an anti-inflammatory diet for endometriosis may prevent frequent flare-ups. Learn about foods you should be eating.

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